Barbarian Feats

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Rhoddie
Axle Bar touch and go cleans

1-2-3-4-5-1-2...

10min amrap (135/95)

Comptrain
"Bar Crawl"

10-9-8-7-6-5-4-3-2-1:

Bench Press (195/135)

Front Squat (195/135)

Deadlift (295/220)

Bench and Clean
Bench x10 @weight reverse pyramid

Sandbag Clean x2/side

strongman locomotion
Yoke x50ft

Farmers x50ft

Sandbag x50ft

squat bench dead
Marathon length

Squat

Bench

Deadlift

Total volume lifted

inman mile
Yoke mile no drops

bench 500
Bench x500 @bar

Comptrain
5 Rounds:

5 D-Ball Cleans over Yoke (150/100)

50' Yoke Carry

Males: 280-320-360-400-440#

Females: 200-230-260-290-320#

logplex
18-15-12-9-6-3

Log incline

Log row

Log oh hold

Accessory
Barbell Front Rack Reverse Lunge x3/side

Barbell Front Squat AMRAP

Rest 60 seconds

Accumulate 30 Front Squat reps

Feats List
Acute Vision Feat 1

Moment of Clarity Feat 1

Raging Intimidation Feat 1

Raging Thrower Feat 1

Barbarian Flourish Open

Acute Scent Feat 2

No Escape Feat 2

Second Wind Feat 2

Shake It Off Feat 2

Fast Movement Feat 4

Raging Athlete Feat 4

Swipe Feat 4

Wounded Rage Feat 4

Animal Skin Feat 6

Attack of Opportunity Feat 6

Brutal Bully Feat 6

Cleave Feat 6

Dragon’s Rage Breath Feat 6

Giant’s Stature Feat 6

Spirits’ Interference Feat 6

Animal Rage Feat 8

Furious Bully Feat 8

Renewed Vigor Feat 8

Share Rage Feat 8

Sudden Leap Feat 8

Thrash Feat 8

Come and Get Me Feat 10

Furious Sprint Feat 10

Great Cleave Feat 10

Knockback Feat 10

Terrifying Howl Feat 10

Dragon’s Rage Wings Feat 12

Furious Grab Feat 12

Predator’s Pounce Feat 12

Spirit’s Wrath Feat 12

Titan’s Stature Feat 12

Awesome Blow Feat 14

Giant’s Lunge Feat 14

Vengeful Strike Feat 14

Whirlwind Strike Feat 14

Collateral Thrash Feat 16

Dragon Transformation Feat 16

Reckless Abandon Feat 16

Brutal Critical Feat 18

Perfect Clarity Feat 18

Vicious Evisceration Feat 18

Contagious Rage Feat 20

Quaking Stomp Feat 20

Proficiencies
Rage

Instinct

Skill Feats 2nd

Deny Advantage 3rd

Brutality 5th

Juggernaut 7th

Weapon Specialization 7th

Lightning Reflexes 9th

Raging Resistance 9th

Mighty Rage 11th

Greater Juggernaut 13th

Medium Armor Expertise 13th

Weapon Fury 13th

Greater Weapon Specialization 15th

Indomitable Will 15th

Heightened Senses 17th

Quick Rage 17th

Armor of Fury 19th

Devastator 19th