Cleric Feats

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Cleric Feats Ideas

Comptrain
"Road Trip"

5 Rounds:

15 Kettlebell Swings (70/53)

400 Meter Run

40 Double Unders

Comptrain
Hot Mess"

2 Rounds:

25 Overhead Squats (135/95)

35/25 Calorie Assault Bike

Rhoddy
300 KB Swing @80

EMOM 5 Burpee Start with Burpees

Comptrain
"Adderall"

AMRAP 10:

1 Mile Run

Max Clean and Jerks (135/95)

Rest 3 Minutes

AMRAP 7:

800 Meter Run

Max Power Snatches (115/85)

Rest 3 Minutes

AMRAP 4:

400 Meter Run

Max Thrusters (95/65)

Comptrain
"BFF"

AMRAP 20:

100 Double Unders

50 Wallballs (20/14)

40 Calorie Row

30 Alternating Dumbbell Power Snatches (50/35)

20 Toes to Bar

10 Bar Muscle-ups